Are you experiencing cravings and urges in the morning? Do you find yourself feeling bored and lonely during daytime? Attend WE CARE's lunchtime meeting to stabilise your recovery.
This meeting is for recovering persons only.
When : Every weekday from Monday to Friday
Time : 1.30pm to 2.30pm
Venue: Serenity Room
Do you feel like adding colours to your days? Art making is a soothing activity that can help us to reflect and explore emotions safely, or merely to experiment and play! Sessions are facilitated by an artist or arts and crafts teacher. No art skills needed. You have to be a member of our drop-in centre to participate.
When: Wednesday 3.00pm to 5.00pm
Venue: Creative Room
If interested, contact Jess / Fandi @ 3165 8017
Come join us for a session of badminton, every Monday, at Kampong Ubi CC Badminton Court.
You have to be a drop-in member to participate.
Rackets and shuttlecock are provided.
When: Monday, 4pm to 5pm.
Those who are interested can contact Jess or Patrick @ 3165 8017.
WE CARE has started a new support group called “Family and Friends Support Group”. Facilitated by WE CARE counsellors, this group is meant for spouses, partners, family members or friends affected by an addicted loved one.
"Family & Friends" teaches effective strategies for self-care and how to cope with the recovering addict. The support group focuses on changing the way you interact with the recovering loved one. Using the CRAFT Model and SMART Recovery tools, we will touch on important topics that family members and friends experience, including:
The goals for "Family & Friends" are
"Family & Friends" is scheduled on the 1st and 3rd Thursday of each month, 7pm to 830pm, at WE CARE, Wisdom Room.
The group has been meeting since August 2018 but you can join in at any time.
If you are an affected family member or friend and you wish to attend "Family & Friends", contact Sida at 3165 8017 or NoorSida@wecare.org.sg to register.
SMART stands for Self-Management & Recovery Training. Participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups. All facilitators are registered SMART Recovery Facilitators.
SMART is an ongoing closed group and caters to individuals with a history of addiction. Interested participants are required to undergo a clinical intake before attending SMART Recovery.
If interested, please email email@example.com
When : Every Thursday 3.00pm to 4.30pm
Venue: Serenity Room at WE CARE
Mindfulness For Recovery
Mindfulness for Recovery is an open group to learn and practice mindfulness. Mindfulness helps participants to break away from their own destructive habitual patterns. All facilitators have personal experience practising mindfulness. This group is catered for people with a history of addictions, reactive behaviours and/or mood disorders.
When : Friday, 630pm to 730pm
Venue: Courage Room at WE CARE Community Services
To register: call 3165 8017 or email firstname.lastname@example.org