Addiction is a progressive mental health disorder which - unless treated - increases in severity over time.
It destroys relationships, breaks up families and consumes lives.
Addiction is the compulsive use of a substance or behaviour, despite negative or dangerous consequences.
There are two broad categories:
1. Substance addiction to substances such like alcohol, drugs (legal and illegal), glue, cigarettes, and even caffeine
2. Behavioural addiction, which includes problem gambling, sex, pornography, gaming, excessive internet use, excessive shopping and shoplifting.
Find out more about the types of addiction:
WE CARE has started a new support group called “Family and Friends Support Group”. Facilitated by WE CARE counsellors, this group is meant for spouses, partners, family members or friends affected by an addicted loved one.
"Family & Friends" teaches effective strategies for self-care and how to cope with the recovering addict. The support group focuses on changing the way you interact with the recovering loved one. Using the CRAFT Model and SMART Recovery tools, we will touch on important topics that family members and friends experience, including:
The goals for "Family & Friends" are
"Family & Friends" takes place twice a month. For details, check out the schedule here.
If you are an affected family member or friend and you wish to attend "Family & Friends", contact Sida at 3165 8017 or NoorSida@wecare.org.sg to register.
SMART stands for Self-Management & Recovery Training. Participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups. All facilitators are registered SMART Recovery Facilitators.
SMART is an ongoing closed group and caters to individuals with a history of addiction. Interested participants are required to undergo a clinical intake before attending SMART Recovery.
If interested, please email firstname.lastname@example.org
Details of the schedule for SMART can be found here
Mindfulness For Recovery
Mindfulness for Recovery is an open group to learn and practice mindfulness. Mindfulness helps participants to break away from their own destructive habitual patterns. All facilitators have personal experience practising mindfulness. This group is catered for people with a history of addictions, reactive behaviours and/or mood disorders.
Details of the schedule for Mindfulness can be found here
To register: call 3165 8017 or email email@example.com